COMPOUND LIBRARY
Free deep-dives on 136 curated ingredients. No account needed.
Extensively researched stimulant that reliably improves alertness, cognitive function, and physical...
L-Theanine is a non-protein amino acid found in tea leaves that promotes relaxation without sedation...
L-Tyrosine is a precursor to dopamine and norepinephrine, effectively preserving cognitive function...
The most extensively researched performance supplement for increasing muscle mass, strength, and hig...
Essential for calcium absorption and bone mineralization. Strong evidence supports its role in immun...
Strong evidence supports Omega-3s for reducing triglycerides and cardiovascular risk, particularly i...
Magnesium glycinate is a highly bioavailable chelated form of magnesium bound to the amino acid glyc...
Extensive human trials demonstrate significant reductions in cortisol and perceived stress. It also...
Rhodiola rosea is a well-studied adaptogen that reduces mental and physical fatigue, particularly un...
Alpha-GPC is a highly bioavailable choline source that effectively crosses the blood-brain barrier....
Human trials suggest potential for improving mild cognitive impairment and reducing symptoms of anxi...
Melatonin is a hormone that regulates the circadian rhythm and sleep-wake cycle. Strong evidence sup...
NAC is a precursor to glutathione, the body's primary antioxidant. It is clinically established for...
Glycine is an amino acid that acts as an inhibitory neurotransmitter in the central nervous system....
Human trials indicate potential for increasing free testosterone by lowering SHBG, particularly in t...
Zinc is an essential mineral that supports immune function, protein synthesis, and DNA repair. Stron...
Vitamin B12 is essential for neurological function, red blood cell formation, and DNA synthesis. Sup...
Iron is essential for hemoglobin production and oxygen transport. Strong evidence supports its use f...
Extensive human evidence confirms its efficacy for increasing muscle protein synthesis and lean mass...
Human trials consistently demonstrate improvements in skin elasticity, hydration, and joint pain red...
Electrolytes are essential minerals that maintain fluid balance, nerve signaling, and muscle functio...
L-Citrulline is a potent precursor to arginine that reliably increases nitric oxide levels. It is ex...
Beta-alanine is a well-researched amino acid that increases muscle carnosine levels, acting as a buf...
Betaine anhydrous is a methyl donor that reliably reduces homocysteine levels, supporting cardiovasc...
Evidence is limited to animal studies showing potential increases in testosterone and libido. There...
Extensive animal research suggests potent regenerative effects on tendons, ligaments, and the GI tra...
Noopept is a synthetic nootropic peptide that shows promise for neuroprotection and cognitive recove...
5-HTP is a direct precursor to serotonin that bypasses the rate-limiting step of tryptophan hydroxyl...
ALCAR is a modified amino acid that supports mitochondrial energy production and brain health. It is...
Adrafinil is a prodrug to Modafinil, used primarily to increase wakefulness and reduce fatigue. Whil...
Alpha Lipoic Acid is a potent antioxidant and mitochondrial cofactor with strong evidence for reduci...
Aniracetam is a fat-soluble racetam studied for its potential to improve memory and reduce anxiety....
Apigenin is a bioflavonoid found in chamomile that acts as a mild sedative and anxiolytic. It is pri...
Strong evidence supports its use for reducing UV-induced skin damage and relieving eye fatigue. Emer...
Astragalus is primarily used for immune modulation and kidney support. Human evidence is strongest f...
Strong evidence supports its use for improving memory acquisition and retention over 4-12 weeks. It...
BCAAs are effective for reducing muscle soreness and perceived exertion during exercise. They are le...
Extensive human evidence supports its efficacy in lowering blood glucose and improving lipid profile...
Clinical evidence supports its use for improving glycemic control, lipid profiles, and reducing syst...
Boron is a trace mineral that influences steroid hormone metabolism and bone mineral density. Clinic...
Boron is a trace mineral that influences the metabolism of steroid hormones, particularly by reducin...
Strong evidence supports calcium for maintaining bone mineral density, particularly in postmenopausa...
Carnitine L-Tartrate is primarily used to enhance exercise recovery and increase androgen receptor d...
Casein is a slow-digesting dairy protein that provides a sustained release of amino acids for up to...
Human evidence is limited to pilot studies and case reports, though laboratory data shows significan...
Chromium is an essential trace mineral that enhances the action of insulin. It is primarily used to...
Citicoline is a brain-health nutrient that provides both choline and cytidine, which converts to uri...
CJC-1295 is a synthetic analog of Growth Hormone Releasing Hormone (GHRH) that stimulates the pituit...
Bovine colostrum is effective for reducing the frequency of upper respiratory tract infections and m...
Copper is an essential trace mineral required for enzyme function, iron metabolism, and immune healt...
CoQ10 has strong clinical evidence for improving outcomes in heart failure and reducing the frequenc...
Human clinical trials show consistent improvements in ventilatory and metabolic thresholds, particul...
Curcumin is the primary bioactive compound in turmeric, extensively studied for its anti-inflammator...
DMAE is primarily used for cognitive support and skin health, with evidence suggesting it may improv...
EAAs provide the nine amino acids the body cannot produce, which are essential for muscle protein sy...
Eleuthero is an adaptogen used to improve physical endurance and reduce fatigue. Clinical evidence s...
Fenugreek is primarily used for libido enhancement and blood sugar management. Clinical evidence sug...
Folate is an essential B-vitamin critical for DNA synthesis, amino acid metabolism, and red blood ce...
Oral GABA is primarily used to promote relaxation and improve sleep quality. While it is the primary...
GHRP-6 is a synthetic hexapeptide that acts as a potent growth hormone secretagogue. While extensive...
Ginkgo biloba is primarily used to support cognitive function and peripheral circulation. While evid...
HMB is a metabolite of the amino acid leucine that primarily functions to reduce muscle protein brea...
Holy Basil is an adaptogenic herb with human clinical evidence supporting its use for stress reducti...
Strong evidence supports its use for cognitive decline in dementia. In healthy adults, it is used as...
Oral supplementation is clinically shown to improve skin hydration and reduce wrinkle depth by incre...
Iodine is an essential trace element required for the production of thyroid hormones thyroxine (T4)...
Ipamorelin is a selective growth hormone secretagogue that stimulates the pituitary gland to release...
L-Glutamine is the most abundant amino acid in the body, primarily used to support intestinal barrie...
L-Leucine is the primary branched-chain amino acid responsible for triggering muscle protein synthes...
L-tryptophan is an essential amino acid and the primary precursor to serotonin and melatonin. Clinic...
Clinical evidence supports lemon balm for reducing anxiety and improving sleep quality. It is partic...
Maca is primarily used to enhance libido and sexual function in both men and women. It may also prov...
Magnesium L-Threonate is a specialized form of magnesium designed to cross the blood-brain barrier m...
Magnesium malate is a highly bioavailable organic salt that combines magnesium with malic acid. It i...
Human clinical trials suggest it effectively crosses the blood-brain barrier to increase magnesium l...
Manganese is an essential trace mineral required for bone formation, blood clotting, and the functio...
Modafinil is a potent eugeroic agent with robust evidence for promoting wakefulness and reducing fat...
Mucuna pruriens is a natural source of L-Dopa, a direct precursor to dopamine. It is primarily used...
Nettle root is primarily used to manage symptoms of benign prostatic hyperplasia (BPH) and lower uri...
NMN is a direct precursor to NAD+, a coenzyme essential for cellular energy and DNA repair. Human tr...
Nicotinamide Riboside is a potent NAD+ precursor that reliably increases cellular NAD+ levels in hum...
Oregano oil is primarily utilized for its potent antimicrobial and antifungal properties, specifical...
Oxiracetam is a synthetic nootropic in the racetam family studied primarily for cognitive recovery f...
Clinical research supports its efficacy in reducing fatigue, enhancing cognitive function, and impro...
Passion flower is primarily used for reducing symptoms of generalized anxiety and improving sleep qu...
Phenylpiracetam is a potent derivative of piracetam used clinically in Russia for cognitive decline,...
Phosphatidylserine is a phospholipid that supports cognitive function and memory, particularly in ol...
Pine bark extract is primarily used to enhance blood flow and endothelial function by increasing nit...
Piracetam is the original synthetic nootropic, primarily researched for cognitive impairment and age...
Plant-based proteins effectively support muscle protein synthesis and hypertrophy when total protein...
Essential mineral and electrolyte critical for nerve function, muscle contraction, and fluid balance...
Pramiracetam is a fat-soluble racetam primarily studied for treating cognitive impairment following...
Prebiotics are non-digestible fibers that selectively nourish beneficial gut bacteria. Clinical evid...
Pregnenolone is the primary precursor for all steroid hormones and acts as a neurosteroid in the bra...
Probiotics are live microorganisms that provide health benefits primarily for digestive health and i...
Psyllium is a highly effective soluble fiber for improving bowel regularity and lowering LDL cholest...
PT-141 is a melanocortin receptor agonist with strong clinical evidence for treating sexual dysfunct...
Pterostilbene is a more bioavailable analog of resveratrol with human evidence for reducing blood pr...
Clinical evidence suggests pyruvate may provide a small, statistically significant benefit for weigh...
Quercetin is a plant-derived flavonoid with documented anti-inflammatory and antioxidant properties....
Rapamycin is a potent mTOR inhibitor that reliably extends lifespan in multiple animal models. Human...
Reishi is primarily used for immune system modulation and stress reduction. Clinical evidence suppor...
Resveratrol shows moderate evidence for improving endothelial function and metabolic markers like in...
Saw palmetto is widely used for prostate health and hair loss, but high-quality clinical evidence is...
Schisandra is an adaptogen with moderate evidence for reducing fatigue and improving mental performa...
Selank is a synthetic heptapeptide analog of the endogenous tetrapeptide tuftsin. Human clinical tri...
Selenium is an essential trace mineral critical for thyroid hormone metabolism and antioxidant defen...
Semax is a synthetic peptide derived from ACTH, primarily used in Russia for stroke recovery and cog...
Shilajit is a mineral-rich resin primarily used for its potential to support testosterone levels, mi...
Spermidine is a polyamine that triggers autophagy, the body's cellular recycling process. Human evid...
Taurine is a sulfur-containing amino acid that supports cardiovascular health, metabolic function, a...
TB-500 is a synthetic fragment of Thymosin Beta-4, a protein involved in cellular repair and angioge...
Turkey Tail is a well-researched medicinal mushroom with significant evidence supporting its role as...
Uridine is a nucleotide that supports the synthesis of brain phosphatidylcholine and synaptic membra...
Valerian root is primarily used as a mild sedative to improve subjective sleep quality and reduce sl...
Vitamin A is an essential fat-soluble nutrient critical for vision, immune function, and cellular co...
Essential for carbohydrate metabolism and neurological health. Strong evidence supports its role in...
Niacin is an essential B-vitamin critical for NAD+ production and energy metabolism. While it effect...
Vitamin B5 is an essential nutrient required for the synthesis of Coenzyme A, which is central to en...
Essential for protein metabolism, immune function, and neurotransmitter synthesis. Strong evidence s...
Vitamin C is an essential micronutrient that supports various cellular functions of the immune syste...
Vitamin E is an essential fat-soluble antioxidant that protects cell membranes from oxidative damage...
Vitamin K2 is clinically supported for its role in bone mineral density maintenance and cardiovascul...
Zinc carnosine is a chelated compound primarily used for gastric mucosal protection and healing. It...
AOD 9604 is a peptide fragment of human growth hormone designed to stimulate fat loss. While human s...
DHEA is a precursor hormone that declines with age. Evidence supports its use for adrenal insufficie...
Primarily studied in Russia for its potential to stimulate telomerase activity and regulate melatoni...
GHK-Cu is a naturally occurring tripeptide-copper complex extensively studied for its role in skin r...
GHRP-2 is a synthetic hexapeptide that acts as a potent growth hormone secretagogue by mimicking ghr...
Gotu Kola is primarily used for cognitive enhancement, mild anxiety reduction, and improving venous...
L-Glutamine is the primary fuel source for enterocytes and supports the integrity of intestinal tigh...
MK-677 is a potent, non-peptide ghrelin receptor agonist that increases growth hormone and IGF-1 lev...
Extensive animal research shows MOTS-c improves insulin sensitivity and exercise capacity. Human dat...
Sermorelin is a synthetic peptide analog of growth hormone-releasing hormone (GHRH). It is clinicall...
SS-31 is a mitochondria-targeted peptide that binds to cardiolipin to stabilize the inner mitochondr...
Tesamorelin is an FDA-approved GHRH analog specifically indicated for reducing excess abdominal fat...